20 Minute Treadmill WorkoutAug 22, 2018
Anything that will make you sweat is a great detoxing workout! Get ready to burn all of those post binge calories in no time!
This treadmill workout when get your blood pumping and is an easy add on to any workout!
20 Minutes on the treadmill is a perfect amount of time to get in some cardio.
All you have to do is follow the chart below!
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