5 Fat Burning Spices That You Need In Your Kitchen Now
Aug 22, 2018Speeding up your metabolism is as easy as adding a little mojo! These top five natural fat burner spices are sure to speed up your weight loss journey and add some flavor to your life.
1. Cinnamon
It’s distinctive warm flavor makes it easy to incorporate with teas, coffee, smoothies and more. Cinnamon has the ability to stabilize glucose blood levels and stabilize blood sugar levels. Excess sugar in the blood stream can lead to the development of fat cells! No cinnamon challenges though!
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2. Cayenne
Yes, it’s hot, but it gets your blood moving and boosts energy levels! This metabolism booster is very effective for weight loss if taken in high doses. If you love spicy food and want to burn off the fat then this is the spice for you.
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3. Turmeric
A very popular spice used in Indian cooking, this food is a great fat buster. Not only is it tasty, turmeric metabolizes fats by decreasing fat storage rate in liver cells. It also has many other benefits like protecting your brain against damage! Add a bit to your eggs in the morning or spice up some chicken with it!
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4. Garlic powder
Very well known for is pungent smell and flavor, garlic is also a very good fat burner. Garlic contains phytochemical that break down fat deposits. It tastes great roasted and can be easily mixed into food. If you’re Italian, you know what to do!
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5. Onion powder
Onions are an extremely easy food to incorporate in many dishes and can be eaten alone. Much like garlic, onions burn fat with phytochemical that break down fat deposits. Mix some onion powder into your meat seasonings or ass them to a salad!
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