What A Pre-workout Beet Juice Can Do For You!Aug 22, 2018
If you’re looking for a secret weapon to amp up your workouts.. look no further! Beet’s have the natural power for performance enhancement.
The nitrate in Beets widens blood vessels, reducing blood pressure and allowing more blood flow. It also affects muscle tissue, reducing the amount of oxygen needed by muscles during activity. Beets have similar effects of nitric oxide supplements, except now you have an option of getting it naturally!
Here’s a Beet Juice you can make before you pump some iron.
Don’t Skip A Beet!- Pre-workout Juice
- 3 Medium Beets
- 2 Large Carrots
- 1 Granny Smith Apple
- 1 inch Cube of Ginger
- 1 tablespoon Squeezed Lemon
Put all ingredients in a juicer and blend away! Drink your juice and power through your workout.